The Mental Switch

‘Confident Kids’ School Holiday Program

Building confidence while having fun during the school holidays!

1 Day Program (9am – 3pm) for different age groups

Available Date(s):

26th September, 2024 

Duration

1 day only from 9am – 3pm

Location

110 Mein Street,
Hendra, Brisbane 4011

We utilise TC Beirne Park for outdoor activities. The park is a short 5-minute walk and no main roads are crossed.

Cost:
$150.00 per child

Maximum of 8 children per day
Please note: If you’re not able to make one of the dates, please contact James to discuss a one-on-one session during the school holidays

Payment Options

By credit card

Payment Plan
If you require a payment plan then please email James via our contact page  and we will call and discuss how we can support you.

Program Overiew

We talk to the kids and let them describe what they are feeling. We ask what causes them to feel this way. It is a discussion that will transform each individual in their own special way. The kids will learn that they are not alone in feeling anxious, left out or have trouble making friendships.

We teach the kids that they have the power to decide what they want. They will be guided by how they feel and not what others want them to feel.

We instil 3 very powerful tools that will stay with them forever.

This session is one where the kids will talk to Mums, Dads, and Caregivers on their way home. It is one of our specialities and changes lives.

Learn how to be who you want to be whilst staying calm, confident and empowered.

This session is focused on building your own internal force or aura of strength to never be seen as an easy target for bullies. No matter what your age this session is one of the most popular.

We teach the words you need to repel a bully. The words are supported by learning ow to present yourself via breathing techniques and correct posture.

The results we have achieved from this session have been life changing.

Teaching children about mindfulness can result in some big benefits related to attention, mood, and socially appropriate behaviour.

We have created worksheets and activities to help children bring mindfulness into their lives.

Like any skill, becoming more mindful takes practice. Kids will be able to take home additional worksheet to use and to show the family what they have learnt.

We are a strong advocator for parents raising their kids and not peers.

The session is focused on the children “needing” help from their parents or caregivers to help them achieve the goal they set.

Whether it’s a piece of Lego, a new pair of dancing shoes, a new dress, a bicycle, whatever the goal, the process is fundamentally about achieving small wins along the way, whilst at the same time needing to ask Mum, Dad or caregivers to support them to achieve the win.

The habit we create is for kids to rely on parents and caregivers and not their peers.

Peers tell your kids what they want to hear and take no accountability.

Once the goal has been achieved the kids will recognise where the support is coming from and as such make better use of it for their futures.

Small steps to big steps.

The benefits we teach:

  • It’s not about the end result of achieving the goal. It’s about learning a process.
  • The kids will see that the work being put in will give them a result. This automatically creates internal confidence.
  • Discipline
  • How to manage frustration
  • The kids learn just how important Mum, Dad and Caregivers are to their success.

Session Times

Time Session
8:45am
Meet up
9.00am
Session 1
10.00am
Morning Break
10:15am
Session 2
10:45am
Activity
11.15am
Session 3
12.30pm
Lunch Break
1.30pm
Session 4
3.00pm
Pickup Time

Previous Attendees

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