About
The Mental Switch (TMS) is a transformative coaching and mental resilience program based in Australia, designed for families, children, and athletes who value community, curiosity, and the power of coaching to inspire change. Led by James Clark, TMS integrates neuroscience, strength-based psychology, and practical coaching strategies to foster emotional resilience, confidence, and personal growth.
James, a highly short after presenter, teacher and coach, works where mental health and sport collide — a space where real transformation begins.
With a background in psychology, sports and neuroscience, he understands that true health isn’t just physical or mental — it’s both, deeply connected. He believes that every person, from elite athletes, kids, everyday families and YOU, can unlock strength, resilience, and clarity when the brain and body are trained together. This isn’t just coaching — it’s rewiring potential.
Discover how James can help you switch on your best self.
What Is The Mental Switch?
Who Is It For?- Families: Seeking to build stronger connections and navigate challenges collaboratively.
- Children and Adolescents: Dealing with issues like bullying, anxiety, or peer pressure.
- Athletes: Aiming to enhance mental toughness and performance.
- Coaches and Educators: Looking to incorporate neuroscience and mental health awareness into their practices.
Core Programs
- TMS Kids: Focuses on helping children develop tools to manage emotions, build confidence, and foster resilience.
- Coaching the Coaches: A 12-week program that equips coaches with neuroscience-based techniques to support athletes’ mental health and performance.
- The Triple R (Rediscover, Rewrite, Reignite): Designed for individuals and couples navigating transitions, aiming to rediscover purpose and reignite passion.
- Elite Athlete Resilience Course This course has been specifically designed to build mental toughness, emotional control, and performance consistency. The structure balances physical, cognitive, and recovery-focused strategies. Each week has a consistent framework, with increasing complexity and challenge.
Turning chaos into calm
Get Started
If you’re ready to make a mental switch and embrace a journey of growth and resilience, consider exploring TMS’s offerings. Whether you’re a parent, athlete, coach, or someone seeking personal development, TMS provides tailored programs to meet your needs.
Certification
