The Mental Switch
Our programs and sessions are based on two levels.

1. The theory of Dr Sarah McKay, Australian Neuroscientist which combines Top Down (Brain), Bottom Up (Biology/Body) and Outside In (External Influence) when helping you. Connecting all three delivers you a formula to access the mighty power of your brain.

2. The Strength Based Approach developed by Professor Dennis Saleebey, Charles Ramp and Ann Weich all from the University of Kansas. We find your strength. We use your strength. We expand your strength.
You will never hear me ask you "what is wrong"
I will ask you "what you want"

Jumbled

stable

limitlessness
The Mental Switch is a philosophy, a state of mind.
Through programs or one-on-one coaching with James Clark, children develop learned habits and techniques to overcome anxiety, loneliness, insecurity, and doubt.
We explore the benefits of communication, counselling, mindfulness, breathing techniques and more to restore confidence, achieve inner calm, and navigate everyday challenges.

What is The Mental Switch?
The Mental Switch is for anyone, but we work primarily with children who are dealing with:
- Bullies / Fear
- A lack of self confidence
- Anxiety / Stress
- Loneliness
- ADHD
- Peer pressure
- OCD
- Too much screen time
- Gossip, lies and assumptions
People We've Helped.
Meet some of the clients and families we’ve helped build strength, confidence and resilience.
The Mental Switch with James Clark.
With over 25 years’ experience in coaching and mentoring we have helped children re-build their self-esteem, belief, confidence, leading to very high levels of resilience
I create a safe space for kids to speak freely, and we work together to develop the tools they need to regain control of who they want to be.
Upcoming Programs.
Through our TMS Kids programs and one-on-one coaching, we teach your child to switch on their internal confidence button at will.
They will learn mental tools to maintain an inner calm and deal with whatever is thrown at them.
Consequently, the world will open up for them to experience a series of positive events that they never thought possible.
Check out our current programs for kids: