Athletes Consultation Application Brisbane

When things go wrong in your life, what is your first response?

I analyse what I could have done differently I blame circumstances I blame other people I avoid thinking about it

Which emotional reaction do you most struggle to control?

How many minutes per day do you currently spend developing your mind?

None Less than 10 minutes 10–20 minutes More than 20 minutes

Do you currently have clearly defined goals for the following?

Describe your goals in each area, or leave blank if not yet defined.

What is the biggest challenge you are currently facing in your life?

What is the biggest thing you believe you may currently be avoiding in your life?

Personal change requires disciplined practice over time.

Are you prepared to commit to consistent behavioural change?

Yes No Unsure

How many hours per week do you currently train physically?

How many hours per week do you currently spend on mental preparation?

What level do you ultimately want to reach in your sport?

What do you currently believe about your potential as an athlete?

Do you have a structured belief system guiding your performance?

Yes No Not sure

Is your current mindset helping your performance?

Yes No Unsure

How seriously do you prioritise recovery?

Extremely seriously Moderately Not enough

Who is in your Tribe?

List the key people in your support system (coaches, mentors, family, training partners, etc.)

Who do you speak to when performance is poor?

Who do you speak to when confidence drops?

Who do you speak to when you are injured?

Who do you speak to when motivation is low?

What do you typically say to yourself before competition?

How much responsibility do you believe you have for your results?

100% responsibility Mostly my responsibility Shared with others Mostly external factors

When you fail in competition, what is your first internal response?

Analyse and adjust Become frustrated but continue Become discouraged Blame external factors Avoid thinking about it

How quickly can you reset after a mistake?

Immediately Within a few minutes It takes a long time I struggle to reset during competition

When training becomes repetitive or difficult, what do you normally do?

Do you currently train when you do not feel motivated?

Always Often Sometimes Rarely

If you do not succeed in reaching your sporting goal, what will you do?

Do you currently have a backup plan outside your sport?

Yes No

Elite performance requires disciplined work over long periods of time.

Are you prepared to commit to consistent mental training and behavioural change?

Yes No Unsure

19. Final Reflection

Why does your sporting dream matter to you? *

Take your time with this question. Your answer matters.

This field is required.

What are you prepared to sacrifice to achieve it? *

This field is required.

All information provided in this application is treated as private and confidential and managed with professional discretion.

I understand and acknowledge this. *

You must acknowledge this to continue.

serious athlete application questionnaire

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