Courses and Resources
Resources
Stop waiting. Your future won’t build itself.
Overview.
We offer targeted, high-impact courses to push you forward — fast.
Sure, it’s easy to dish out advice and help others — we’ve all been there.
But life has a way of hitting hard, reminding us time is short and none of us can do it alone, and if you want something real, you’re going to need real help.
At some point, you have to face it:
You either make it happen or you watch it happen — choose.
Family and Life Reset Focused
Life doesn’t pause — and neither should you.
We work with individuals, families, kids, and anyone ready for real change — not just someday, but now. We specialise with kids who have taken a hit in life and need to rebuild self esteem, confidence, belief and image. Bullies especially.
It’s easy to support others — but sooner or later, life shakes you awake. Time is precious. Growth is not a solo journey. Real progress takes guidance, courage, and action.
At some point, you have to face it:
Elite Performance Focused
(Sharper, higher-energy, aimed at athletes and high-achievers)
Winners don’t wait — they build.
We work with individuals, young athletes, and elite performers who know that talent alone isn’t enough.
Our precision courses are built for those serious about stepping up, breaking limits, and owning their future. We create programs that are based on neuroscience, practice and proven methods of visualisation, breathing and processes.
Everyone loves to give advice — but talk doesn’t build legacies.
Life hits hard. Time runs fast. Real success demands action — and help from those who know how to get you there.
Who remembers second place?


Course Outline
Two Way Communication is the key.
We ask lots of questions about you, your childhood, your parents and grandparents and family members. This way we can both review what happened and how we copped with the yucky stuff. Information collected from these discussions help us answer the following questions:
· Where did I get my personality from, and did I have a choice?
· Why should I know about the yucky stuff, I’m over it so it doesn’t really matter?
· How long will I keep thinking about the past before it changes?
· Am I using the coping mechanisms i learnt as a child to manage how I act and react today?
· Was I running away from issues as a child or did I stand up for myself?
· Are there other people like me out there who feel just as exhausted?
The answers will come when we open up.
Your brain has been taught a lot since you were young and for better or worse it will hang onto these lessons whether they are good or bad. What we can do is reprogram your thoughts and emotions by neuroplasticity.
You see our brains are like a piece of plasticine. It can be remodelled if we know how.
Neuroplasticity, also known as brain plasticity, is the brain’s ability to reorganise itself by forming new neural connections throughout life, enabling it to adapt and function in new ways. This process involves changes in the strengthening existing positive connections and elimination of the negative ones.
Key Takeaways from Your Experience
· New techniques and a comprehensive toolbox to help you create an extraordinary life.
· A sense of immense relief with the assurance of a second chance.
· Insight into why certain events occurred, along with a deeper understanding of yourself, recognizing that you weren’t responsible for the childhood trauma you faced.
· In-depth knowledge of how childhood trauma affects you and methods to release it for improved health and happiness.
· A significantly smaller rearview mirror, allowing you to break free from the past. This means your focus will be solely on moving forward.



